"In 1908, Kafka landed a position at the Workers’ Accident Insurance Institute in Prague, where he was fortunate to be on the coveted “single shift” system, which meant office hours from 8 or 9 in the morning until 2 or 3 in the afternoon. This was a distinct improvement over his previous job, which required long hours and frequent overtime. So how did Kafka use these newfound hours of freedom? First, lunch; then a four-hour-long nap; then 10 minutes of exercise; then a walk; then dinner with his family; and then, finally, at 10:30 or 11:30 at night, a few hours of writing—although much of this time was spent writing letters or diary entries."
Franz Kafka, professional procrastinator – an excerpt from Mason Currey’s compendium of famous writers’ daily rituals.
Also see: The science of procrastination and how to manage it.
(Source: , via explore-blog)